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Tuesday, March 5, 2013

That Special Time of The Month


Ladies, I woke up this morning and I noticed light cramping in my lower abdomen and considering February was a short month I know my period date has changed. My first two days are horrible so I have learned ways to make it a little easier.

Hot Bubble Bath:

Relaxes your muscles to ease the cramping

A Delicious Treat:

A snack makes any situation

Drinking Tea:

Drinking a tea with a calming aroma such as Chamomile, Jasmine, white Lilly, etc. can cause your body to enter a state of relaxation. 


Great Product does everything it says it will do!!!!

Sleep: After all your cramping,bloating, urge to eat sweets are gone curl up and watch a good movie until you pass out!!!!!