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Wednesday, September 11, 2013

REMEMBERING 9/11" UNITED WE STAND"


When I look back to the events that took place 12 years ago today I realize how much my outlook on life has changed. When 9/11 first took place it was nothing but pure devastation but over the year I learned to see it as the day I felt  UNITED with my country. No matter what color, race, ethnicity, spiritual background, religion, sex, or financial background everyone was affected and felt vulnerable. That was the only time in my life time that we all came together as one. It is sad that it took such an event for everyone to come together but it showed us that as a nation if we put our bullshit to the side we can be POWERFUL we really just have to work together. I think that over the years WE as a nation have lost all our morals and values but most of all I feel we have lost RESPECT for our country.  We televise everything and we seem to get off on hurting each other trust me, other people are sitting back watching and learning from us. I hold the people that took actions in 9/11 responsible but I also hold all of us AMERICANS responsible because if we had RESPECT for ourselves and carried ourselves in a better manner others would RESPECT us too. We can not expect change if we can not and do not lead by example.

Our ancestors shed a lot of blood and tears to fight for the freedom of this country. Most of our ancestors were slaves and endured severe abuse at the hands of their masters in order to make a way for us today. It sucks because somewhere down the line we became ungrateful and selfish to their struggles that ensured our freedom. Americans use to be proud and patriotic now it seems that we are just full of  hate, negativity and fear. I remember when I was in elementary school and we would stand up in class to say the pledge of allegiance and you know what that was one of my favorite parts of the day. It made me feel like I was a part of something great just by saying those words "One Nation Under GOD" but now people have a problem with their kids saying such a positive message.

Our flag is suppose to represent us our as a NATION. The Red (hardiness & valour), The White (purity and innocence) & The Blue(signifies vigilance, perseverance & justice). The 50 stars on the flag represent the 50 States and the 13 stripes represent the thirteen British Colonies that declared independence from the Kingdom of Great Britain and became the first states in the Union and The BALD EAGLE was adopted the official bird emblem in 1782 for the United States of America. It was chosen because of it's majestic beauty, GREAT STRENGTH and long life.

It is embarrassing that we are so far gone off the track that our ancestors laid for. We use to look out for each others children and families now we cause them the most pain, we use to help the needy now people are becoming "HEROES" and" Youtube sensations" because they lend a helping hand. IT IS OUR RESPONSIBILITY TO HELP OUR PEOPLE without having to be called a "HERO" the real "HEROES" are the people that are making a POSITIVE difference in the lives of others, The True "HEROES" are the men and women that fight for this country every day to keep it safe without their sacrifices we would not be able to walk the streets comfortably. I am forever grateful for your services to this country and all of us citizens.

It's Time for us to get it together and UNITE as a NATION before it is too late or we will have another date X'd in our hearts and minds for many years to come.

Always Keeping it Real -SunShyne B.


 

Monday, September 9, 2013

RE-HOMING ADOPTED CHILDREN

This morning I got up and turned on the TV. I put it on the Today Show and they were having a segment about people who adopt children from other countries and then sign them off to other families when they are done trying to parent that child. This by far is one of the saddest stories I have heard all year. The saddest thing is that all it takes is a notarized letter to sign these children over to another family. This is actually considered legal in the United States and not considered to be child trafficking because no money is being exchanged for these children. I feel that this is so inhumane  because they are treating these kids like objects instead of a person. When you go through the process of adopting a child you are suppose to go through extensive counseling to make sure this is an adjustment you can handle. It's sad that this is just coming to light but at least it's getting the national attention it deserves. This is an outrage because there are plenty of people that want to adopt for the right reasons and can't yet the people that are being allowed to are giving these children away. I give a lot of credit to the woman that started this investigation 18 months ago. The most unbelievable thing is that social networking sites are allowing forums about these events and none of them have reported any of this stuff to law enforcement but once again it wouldn't have mattered because it is not considered illegal. I'm not sure when it became morally right to start pimping out your children something is terribly wrong here in this country when you are told by the government how you should parent your biological child but there is nothing that protects these innocent children from being given away. I am truly disgusted with what I have learned this morning and there are some serious changes that need to be made. My heart goes out to these children and I hope and pray they will receive the justice they deserve. We all know that the worst feeling in the world is to feel like nobody loves, cares, or even want you. So please let's continue to shed light on this issue and pray that these children were placed in better homes when they were handed over. Why is it so hard for people to understand that our children are our future and when we cause harm to them we destroy them and our future. GOD BLESS AMERICA because we sure do need it!!!!

Always keeping it real -SunShyne B.

Sunday, September 8, 2013

Can a Girl Get a Break (Homeownership is a few steps away)

The past few months have been amazing! I recently became a first time home owner, I must say it's the best feeling ever to give your children a place they can call home. A lot of people think that becoming a homeowner is out of the question because of bad credit. The truth of the matter is if you are dealing with a great real estate company they will help you reach that goal. Our realtor walked us through everything step by step including the debt that we needed to clear up to make our credit score jump up to be approved for a loan. They even told us how much our credit cards need to be at to make sure our credit score wouldn't drop. Not only do you have to have a great realtor you must do your part too. It took us 2 months from the time we did the first consultation to the day we moved into our home. Your realtor should be there to work for you. You must be careful because there are 2 types of Realtors one being a sellers realtor & the other being a buyers realtor & it is just as it sounds. When buying a home you want to work with a buyer's realtor because they are going to make sure they have the buyer's best interest in mind when looking for homes. A seller's realtor will have the best interest of the seller in mind when showing a home. You have to make sure you do your homework so you can do what's best for you & your family. We have been in our home for 2 weeks now & it's great. Just make sure when they do the inspection they inspect everything so that it don't become your problem. Hopefully this little information will be helpful to you on your journey to becoming a homeowner yourself. Make sure to get your free credit report every year and pay off any debts that you can NO MORE EXCUSES unless you want to keep paying someone else's mortgage for the rest of your life with nothing to show for it!!!!! Always keeping it real -SunShyne B.  

Thursday, June 27, 2013

A STORY OF REDEMPTION: CHARLES "BOSTON" RODGERS

 
I HAD THE OPPORTUNITY TO WATCH "SERVING LIFE" ON THE OPRAH WINFREY NETWORK. WHICH IS A DOCUMENTARY ABOUT THE REDEMPTION OF INMATES.
THE STORY THAT CAUGHT MY ATTENTION WAS THAT OF CHARLES "BOSTON" RODGERS. WHO WAS SENTENCED TO 35 YEARS IN PRISON AFTER A ROBBERY HE COMMITTED AT 17 YEARS OLD.
 
Because his story touched my heart. I decided to  look more into his case. My findings were that nobody got hurt during the robbery, there is a written confession from one of his co-defendants at the police department claiming that he was the actual gunmen not Charles "Boston" Rodgers but the confession was not taken into consideration. Charles went to trial to plead his case in court. The 3 other co-defendants took a plea deal and got off with 3 years served or probation. Charles admitted his role in the robbery and was sentence to 35 years. I do not condone any of this behavior but I do feel 35 years is too much for a 17 year old. An organization has been established to help On-behalf Charles Rodgers and others like him who are serving harsh sentences in Louisiana. Charles is now 31 years old and looking for a chance at redemption. He is now fighting in the courts to have his sentenced reduced.
 
 
 
 
WATCH "SERVING LIFE" TO LEARN MORE ABOUT CHARLES "BOSTON" RODGERS  

Thursday, May 30, 2013

THE POWER OF PRAYER

 
 

 We all have to believe in something to get us by day to day. I believe in the POWER OF PRAYER. There are times when I feel like I can't fight another day. I just be ready to give up but I have been blessed with a Mother and Grandmother that taught me to pray.


At first I thought "yeah right this is silly" but as time went on and I was faced with different life situations I found myself wanting to learn more about they tried to teach me years ago. I got a bible and asked for guidance and understanding of what I was reading. I began to read a little bit every day and surely my Faith grew. I starting feeling good inside. I started to feel a peacefulness that I never felt before. Although my situation had not changed I noticed it was a little easier to cope with and I grew the feeling of knowing everything would be alright. At first I prayed for silly stuff but I bet we all start off that way until we get the full understanding of what it means to pray. 

ALL PRAYERS ARE HEARD SO DON'T BE AFRAID TO PUT IT IN HIS HANDS. -SunShyne B.



Monday, May 27, 2013

A DAY TO REMEMBER THE LOVED ONES WE HAVE LOST


 As we gather together with friends and family this Holiday weekend let's take a moment to remember those that have left us way too soon.

Monday, May 13, 2013

MOTHER'S DAY

 
I enjoyed my Mother's Day and I hope you did too. My kids took me out for ice-cream then we ate Chinese food and watched a movie. I even took them to the pool. I love seeing my children smile it makes me feel like a proud mother. The gift of motherhood is amazing and giving birth doesn't make you a mom. It's the unconditional love you have for your child, it's the willingness to make sacrifices for your child, it's the ability to guide your child to be the best person they can be that's makes you a mom. I am so proud that I have the opportunity to have two amazing young men in my life that call me mommy. I cherish them with all my heart. From the first time I heard their little heart beat to the time I held them in my arms I knew it was my responsibility to become a great mom and someone they can be proud of. I am proud to be a mom!





 

Friday, May 10, 2013

SOMETIMES LOVE ISN'T ENOUGH

Time and time again we give our hearts to people. Time and time again those people will break our hearts. I know that when you give your heart you are taking a risk, but what if you don't have a choice. What do you do when it's your family that continues to break your heart over and over again. It's a feeling of hurt that is unrepairable because it's a feeling of betrayal that comes along with the heartache because you don't expect your family to cause you such pain and suffering. I think family can hurt you the most because your guards are down and you expect so much more from them and you also expect them to shield you from such pain and suffering not inflict it. Sometimes the love you have for your family isn't enough. Sometimes your family can take it too far because they think that you will always forgive them or be there for them because they are your family but that is not true. When you spend so much time and energy trying to be a good brother, sister, cousin, auntie, uncle, grandma, grandad, mom, dad, husband or wife yet you continue to get rejected or hurt, especially by the same person it really takes a toll on your relationship that love starts to fade. So please keep in mind that your family will not always be there for you especially if you do not treat them right because sometimes love just isn't enough.  -SunShyne B.



YOUTUBE VIDEOS:
1. http://www.youtube.com/watch?v=9GxFnny3TEY
2. http://www.youtube.com/watch?v=XgbBCdMtgak
3. http://www.youtube.com/watch?v=VmabGn80bN8
Twitter:@CanAgirl2
Email: can.agirl@yahoo.com
Facebook: www.facebook.com/canagirl.getabreak
Websites: www.createspace.com/3860172  www.canagirlgetabreak.com
 

Wednesday, May 8, 2013

Can a Girl Get a Break!!!!: NEW YOUTUBE VIDEO

Can a Girl Get a Break!!!!: NEW YOUTUBE VIDEO: http://www.youtube.com/watch?v=9GxFnny3TEY  CHECK OUT MY NEW YOUTUBE VIDEO!!!!!

NEW YOUTUBE VIDEO

http://www.youtube.com/watch?v=9GxFnny3TEY CHECK OUT MY NEW YOUTUBE VIDEO!!!!!

CLASS OF 2013 WE SALUTE YOU

 

 
 
 
THIS IS A TIME FOR CELEBRATION. MANY STUDENTS ACROSS THE NATION WILL BE GRADUATING THIS MONTH AND NEXT MONTH. THEY WILL BE MOVING ON TO NEW VENTURES IN THEIR LIVES AND WE SHOULD SALUTE THEM FOR THEIR ACCOMPLISHMENTS!
 
 
 
 
 
 
 
WE SALUTE YOU CLASS OF 2013


 
 

Wednesday, April 24, 2013

1 YEAR ANNIVERSARY FOR CAN A GIRL GET A BREAK

TO SHOW MY LOYAL READERS APPRECIATION I HAVE PROVIDED TWO PROMOTIONAL CODES THAT WILL ALLOW YOU TO RECEIVE A FREE BOOK OR T-SHIRT FROM www.canagirlgetabreak.com ONLINE STORE!


1. Free Book



2. Free T-shirt



1 year ago today I released "Can a Girl Get a Break" it is my baby!!!! I see it having great impact one people whether it is through my Blog, Book ,Facebook Post, Tweets, or my work in the community!
I want to Thank everyone for their Love and Support over the past year. Just want to share a few stats with you to show you how Can a Girl Get a Break has grown in just a year!


Current Twitter Followers: 709  vs. Last year at this time: 4


Current Facebook Friends: 207 vs. Last year at this time: 19


Current Blog Views: 3,475 vs. Last year at this time: 2


Current Books Sold: 100 vs. Last year at this time: 14


Current T-Shirts Sold: 45 vs. Last year at this time: 0

This is a reminder to keep following your dreams even if it starts off slow because 1 year can make a difference. -SUNSHYNE B.
 

Tuesday, April 23, 2013

GREAT WAYS TO REDUCE JOINT INFLAMMATION!!!!!

I suffer with knee inflammation and joint pain everyday. Depending on what I do during the day determines how much pain I will be in at night. It's a tough thing to live with because you try to live your everyday life and it is hard. My 8 year old had a walking field trip with his class and I couldn't go because it would have been too painful walking around for hours. Although I am blessed that he has a father that can take my place during moments like that it still broke my heart because I try to share those special moments because those are the times they will remember as they grow!
 -SunShyne B.

IBUPROFEN: CHECK WITH YOUR DOCTOR FOR CORRECT DOSAGE TAKING TOO MUCH CAN CAUSE STOMACH BLEEDING.











HEAT OR ICE TREATMENTS: IT IS GOOD TO ALTERNATE BETWEEN THE TWO ONCE AGAIN TALK TO YOUR DOCTOR BEFORE YOU START ANY TREATMENTS.













EXERCISE: CHECK WITH YOUR DOCTOR FIRST TO AVOID STRAINS OR SEVERE INJURY




REST YOUR KNEE: MAKE SURE YOU USE CORRECT SUPPORT SO YOU DO CAUSE FURTHER INJURY & MAKE SURE YOUR KNEES ARE ABOVE YOUR HEART FOR BETTER BLOOD CIRCULATION.






 
 
WEAR SUPPORT BRACE!!!! TRY DIFFERENT TYPES UNTIL YOU FIND THE ONE THAT GIVES YOU THE MOST SUPPORT.
 












HERS IS A LIST OF SOME FOODS & DRINKS THAT ARE LINKED TO INFLAMMATION REDUCING. DO YOUR OWN RESEARCH & TALK TO YOUR DOCTOR BEFORE YOU ADD ANY OF THESE THINGS TO YOUR DAILY ROUTINE.
















STRAWBERRIES







LEMONS

Tuesday, April 16, 2013

WE ALL NEED PEACE IN OUR LIVES

THE FIRST STEP TO BEING HAPPY IN THIS LIFE TIME IS TO HAVE "PEACE OF MIND".
THE ONLY WAY YOU CAN EVER DO THAT IS TO REALIZE YOU CAN'T PLEASE EVERYONE!!!! 








OPEN YOUR MIND AND HEART TO PEACE!!!!














DON'T FIGHT IT, LET YOURSELF HAVE PEACE
 
 
IT'S THE BEST FEELING EVER!!!

Monday, April 15, 2013

PRAYING ALL MY FAMILY AND FRIENDS IN BOSTON ARE OK!!!!!

MY PRAYERS GO OUT TO THE FAMILIES AFFECTED BY TODAY'S EVENTS

       


BOSTON MARATHON BOMBINGS

http://www.cbsnews.com/video/watch/?id=50144894n





         
THIS HITS HOME PRAYING ALL MY FAMILY AND FRIENDS ARE OK!!!!!

 

Monday, April 8, 2013

NEW BLOG POST

14 WAYS A FRIENDSHIP IS LIKE A MARRIAGE:

1.You Love one another

2.You Cherish each other

3.You Talk to each other about your problems

4.You don't always get along with each other

5.You respect each other

6.You Compromise when making decisions

7.You remain Loyal to one another

8. It's a Lifetime commitment

9. You forgive one another

10. You Cry together

11. You Laugh together

13. You have to Pray together to keep your relationship strong

14. When you stop fighting for the relationship it is OVER!!!



THANKS FOR CONTINUING TO FOLLOW MY BLOG    -SunShyne B.


Contact SunShyne B.

Twitter:@CanAgirl2
Email:can.agirl@yahoo.com
FaceBook: www.facebook.com/canagirl.getabreak
Websites: www.canagirlgetabreak.com, www.createspace.com/3860172, www.amazon.com


 

Tuesday, April 2, 2013

Can You Name All Of These TV SHOWS??????


 FUN-TIMES WITH SUNSHYNE B.

 CAN YOU NAME THESE TELEVISON SHOWS?


PLEAES LEAVE YOUR EMAIL ADDRESS SO I CAN TELL YOU WHAT YOU WIN IF YOU GET ALL OF THEM CORRECT!!!!!!